Water has been called plastic foldable washbasins the elixir of life and no wonder

What type of water is best? We know today that often house-hold water running from the tap may be less than adequate containing contaminates. These plastics are softer. We know that water sustains all forms of life. Avoid bottles marked with number 7 on the bottom of hard plastics. This works! Even slight dehydration slows down metabolism this is why drinking more water helps with loosing weight. The goal is to help to dispose of the acid waste build up in our bodies. Roopa Chari and Deepak Chari from The Chari Center.

So best practice is to avoid hard clear plastic bottles particularly bottles with the number 1 in the triangle on the bottom as research suggests they leach toxins. There are countless testimonials of softer healthier skin, less rashes etc after a shower filter has been applied.com

Water Therapy: Our brain is made up of 80% water and 90% of our blood is water. If you exert more excessive exercise then add 2-3 cups per hour. Water sustains all forms of life and scientists are still discovering amazing facts about water. In the triangle on the bottom avoid bottles with DEHA (possible cancer causing agent) and DEHP (possibly toxic to reproductive system too). It is better to avoid having a glass of water while eating your food although small sips are ok. Accumulation of acid waste increases the aging process and conditions related. Drinking water decreases hunger pains.

So when at the festive dinner or party reach for a glass of water rather than another alcoholic, soda or caffeine drink. Water therapy can minimize or reverse certain medical conditions.

We have all experienced afternoon fatigue blues and they become worse when dehydrated. Get rid of them as they leach toxins into the water. Having a glass of water 30 minutes before eating helps with digestion of food. Alkaline water can even change a depressed mood into a brighter mood according to Japanese doctors. Alkaline water only has benefits compared to the others which have pros and cons. These sugary or caffeine drinks will only create more dehydration.com)

So when at a festive function reach for a glass of water when you think you are still hungry and watch those hunger pains simply disappear. We now know that two thirds of our body is water and three quarters of our planet is made up of water! You need to understand that not just any water is good water. Food supplies us with about 20% of our water intake.Christmas is a time of giving and there is no better gift than to give yourself and your family the awesome gift of alkaline water. Researchers also tell us that water helps with heart burn, arthritis, hypertension, asthma (decreases the inflammatory process) and even headaches. The safest plastics to use are the ones with the number 2, 4 or 5. The harder types of plastics can leach toxins into the water from the bottle. Having a shower filter can make a huge difference for the health of our body and can effect topical skin conditions too. You will increase hydration and won't feel fatigued and end up with a hang-over either! Water has been called plastic foldable washbasins the elixir of life and no wonder with its amazing healing powers. The reason for this is that water during eating dilutes the acids in the stomach leading to improper digestion of foods. Should it be alkaline, distilled, reverse osmosis systems or filtered? Research today appears to conclude that alkaline water is the most beneficial. Water has so many benefits for your body such as flushing out toxins, preventing dehydration, reducing fatigue, constipation, and can even reduce kidney stones and heart disease. Do not use scratched plastic bottles or discolored.

The best way to start your day is with a glass of water with a twist of lemon in it. This liquid life force called water needs to be stored correctly. If your urine is colorless or has a slight color you are probably drinking enough water. Most people when feeling tired in the afternoon will reach for coffee, soda or tea. Know that hunger is often a mistaken signal for thirst. Stainless steel and glass are the best to use. Today you can buy various types of water in plastic bottles. While researchers tell us that 8 glasses a day are a good measure for our health, we now know that if you are exercising you need to add an extra 1-2 cups per hour to keep hydrated. With an understanding of water and drinking the right kind of water you will help to give the gift of health and longevity!Recommended great resources: Dr Mercola www. However, you need to be aware of the toxins in plastics and the best way to avoid them. It even has minerals too!Most people don't realize that we actually absorb more chlorine through our skin in the shower than by drinking it.

Dangerous toxins can leach from plastic water bottles. So what is the best water? This has been a topic of major controversy.charicenter. Water is what you want to be reaching out for as it will energize, hydrate you and keep your body functions healthier and less prone to health issues!We loose about two and a half litres of water a day